AVI Bon Appétit Dry Roasted & slightly salted Cashew nuts 200 grams

Cashew nuts are indeed very healthy and beneficial for our overall health. Some of the benefits are:

1. Prevents blood diseases: Cashew nuts re rich in copper and  plays an important role in the elimination copper deficiency problems liek anemia. 
   
   
2. Protects the Eye:  Cashews contain Zea Xanthin which can be directly absorbed by our retina to form a protective layer to preven the harmful UV rays.
   
   
3. Good for the Skin: Derived from the cashew seeds, “cashew oil does wonders for yourskin. It is also said to help in preventing cancer.
4. Healthy and Shiny hair: Consumption of cashew nuts ensures healthy hair. Copper in Cashew nuts help in production of melanin and enhances hair color along with providing silky smooth texture.